Bjarni Einarsson 30:18 row
5,210m
Meters
30:18.1
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 202 |
January 29, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 5,210m | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 30:18.0 | 53m | 2:49.8 | 71 | 545 | 17 |
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