Bjarni Einarsson 31:16 row
5,016m
Meters
31:16.2
Time
3:07.0
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 207 |
March 07, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.2 | 5,016m | 3:07.0 | 54 | 484 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 31:16.2 | 236m | 2:41.4 | 83 | 586 | 24 |
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