Bjarni Einarsson 15:00 row
2,310m
Meters
15:00.0
Time
3:14.8
Pace
117
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 89 |
March 15, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,310m | 3:14.8 | 47 | 462 | 28 |
| 3:00.0 | 346m | 4:20.1 | 20 | 368 | 25 |
| 6:00.0 | 400m | 3:45.0 | 31 | 405 | 28 |
| 9:00.0 | 501m | 2:59.6 | 60 | 507 | 31 |
| 12:00.0 | 521m | 2:52.7 | 68 | 533 | 30 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 30 |
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Workout Graph
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