Bjarni Einarsson 15:00 row
2,313m
Meters
15:00.0
Time
3:14.5
Pace
115
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 216 |
April 12, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,313m | 3:14.5 | 48 | 463 | 23 |
| 3:00.0 | 422m | 3:33.2 | 36 | 424 | 24 |
| 6:00.0 | 433m | 3:27.8 | 39 | 434 | 24 |
| 9:00.0 | 440m | 3:24.5 | 41 | 440 | 23 |
| 12:00.0 | 476m | 3:09.0 | 52 | 478 | 24 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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