Bjarni Einarsson 10:00 row
1,295m
Meters
10:00.0
Time
3:51.6
Pace
64
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 218 |
April 17, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,295m | 3:51.6 | 28 | 396 | 22 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 18 |
| 4:00.0 | 246m | 4:03.9 | 24 | 383 | 21 |
| 6:00.0 | 257m | 3:53.4 | 28 | 394 | 23 |
| 8:00.0 | 269m | 3:43.0 | 32 | 408 | 23 |
| 10:00.0 | 285m | 3:30.5 | 38 | 429 | 25 |
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Workout Graph
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