Bjarni Einarsson 23:22 row
4,014m
Meters
23:22.8
Time
2:54.7
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 219 |
June 14, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 4,014m | 2:54.7 | 66 | 525 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 23:22.7 | 636m | 2:39.3 | 86 | 597 | 25 |
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Workout Graph
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