Bjarni Einarsson 30:07 row
5,326m
Meters
30:07.2
Time
2:49.6
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 206 |
September 02, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,326m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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