Bjarni Einarsson 180c row
3,537m
Meters
21:59.2
Time
3:06.4
Pace
180
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 204 |
September 02, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 3,537m | 3:06.4 | 54 | 485 | 24 |
| 5:13.8 | 793m | 3:17.8 | 45 | 455 | 23 |
| 4:56.5 | 788m | 3:08.1 | 53 | 480 | 23 |
| 4:59.2 | 790m | 3:09.3 | 52 | 477 | 24 |
| 4:37.7 | 780m | 2:58.0 | 62 | 513 | 25 |
| 2:12.1 | 387m | 2:50.6 | 70 | 542 | 25 |
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Workout Graph
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