Bjarni Einarsson v5:00/r...11 row
2,588m
Meters
15:00.0
Time
2:53.8
Pace
136
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,588m |
| Overall Time | 15:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 204 |
September 05, 2024 11:41:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,588m | 2:53.8 | 67 | 529 | 26 | |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 23 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 25 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 23 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 22 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 24 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 24 | |
| r0m |
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Workout Graph
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