Bjarni Einarsson v5:00/r...11 row
2,539m
Meters
15:00.0
Time
2:57.2
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,539m |
| Overall Time | 15:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 201 |
September 06, 2024 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,539m | 2:57.2 | 63 | 516 | 27 | |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 23 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 26 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 27 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 27 | |
| r0m |
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Workout Graph
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