Bjarni Einarsson 20:00 row
3,228m
Meters
20:00.0
Time
3:05.8
Pace
166
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 219 |
September 13, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,228m | 3:05.8 | 55 | 487 | 26 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
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