Bjarni Einarsson 30:00 row
5,255m
Meters
30:00.0
Time
2:51.2
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 207 |
September 16, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,255m | 2:51.2 | 70 | 539 | 27 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
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Workout Graph
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