Bjarni Einarsson v5:00/r...11 row
2,589m
Meters
15:00.0
Time
2:53.8
Pace
136
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,589m |
| Overall Time | 15:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 219 |
October 04, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,589m | 2:53.8 | 67 | 529 | 27 | |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 24 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 27 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 31 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 26 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 24 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 32 | |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 27 | |
| r0m |
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Workout Graph
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