Bjarni Einarsson 31:30 row
5,111m
Meters
31:30.3
Time
3:04.9
Pace
255
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 207 |
October 28, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 5,111m | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 31:30.2 | 257m | 2:55.4 | 65 | 522 | 23 |
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