Bjarni Einarsson 30:00 row
5,306m
Meters
30:00.0
Time
2:49.6
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 208 |
November 11, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,306m | 2:49.6 | 72 | 546 | 26 |
| 6:00.0 | 950m | 3:09.4 | 51 | 477 | 25 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 25 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 28 |
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Workout Graph
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