Bjarni Einarsson v5:00/r...11 row
2,515
Meters
15:00.0
Time
2:58.9
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,515 |
| Overall Time | 15:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 225 |
November 12, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,515 | 2:58.9 | 61 | 510 | 27 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 22 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 29 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 24 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 30 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 28 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 25 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 31 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.