Bjarni Einarsson 23:08 row
4,014
Meters
23:08.5
Time
2:52.9
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 208 |
November 14, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.5 | 4,014 | 2:52.9 | 68 | 532 | 204 | 25 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 23:08.5 | 608 | 2:35.0 | 94 | 623 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.