Bjarni Einarsson 23:08 row
4,014m
Meters
23:08.5
Time
2:52.9
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 208 |
November 14, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 4,014m | 2:52.9 | 68 | 532 | 25 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 23:08.5 | 608m | 2:35.0 | 94 | 623 | 28 |
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