Bjarni Einarsson v5:00/r...4 row
1,291
Meters
8:00.0
Time
3:05.9
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,291 |
| Overall Time | 8:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 217 |
December 06, 2024 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,291 | 3:05.9 | 54 | 487 | 28 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 23 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.