Bjarni Einarsson v5:00/r...11 row
2,498
Meters
15:00.0
Time
3:00.1
Pace
131
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,498 |
| Overall Time | 15:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 223 |
January 10, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,498 | 3:00.1 | 60 | 506 | 27 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 26 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 29 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 26 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 31 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 31 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 25 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.