Bjarni Einarsson 25:07 row
4,516
Meters
25:07.3
Time
2:46.8
Pace
233
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 205 |
January 27, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,516 | 2:46.8 | 75 | 559 | 233 | 24 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 27 |
| 25:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 |
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Workout Graph
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