Bjarni Einarsson 30:07 row
5,531
Meters
30:07.4
Time
2:43.3
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 195 |
February 03, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,531 | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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