Jakub Vanžura 10000m row
10,000m
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
163
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 28 |
Stroke Count | 1206 |
Drag Factor | 77 |
December 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:50.9 | 10,000m | 2:08.5 | 165 | 867 | 28 | 163 |
8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 27 | 147 |
8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 28 | 156 |
8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 28 | 158 |
8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 29 | 166 |
8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 30 | 188 |
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Workout Graph
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