Adrienne Gruver 22:06 row
4,585
Meters
22:06.4
Time
2:24.6
Pace
255
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 145 |
April 09, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 4,585 | 2:24.6 | 116 | 698 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 22:06.4 | 455 | 2:18.9 | 131 | 749 | 27 |
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Workout Graph
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