Adrienne Gruver 20:01 row
4,106
Meters
20:01.0
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 143 |
May 08, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,106 | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 20:01.0 | 1,025 | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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