Adrienne Gruver 30:05 row
6,122
Meters
30:05.8
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 125 |
May 22, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,122 | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 30:05.8 | 12 | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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