Adrienne Gruver 15:06 row
3,166
Meters
15:06.2
Time
2:23.1
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 144 |
August 29, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,166 | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 15:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.