Adrienne Gruver 15:08 row
3,200
Meters
15:08.5
Time
2:21.9
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 143 |
August 30, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,200 | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 15:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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