Adrienne Gruver 15:10 row
3,072
Meters
15:10.4
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 144 |
October 21, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,072 | 2:28.1 | 108 | 670 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 15:10.4 | 28 | 3:05.7 | 55 | 488 | 13 |
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Workout Graph
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