Adrienne Gruver 10:21 row
2,091
Meters
10:21.9
Time
2:28.7
Pace
115
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 141 |
January 08, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,091 | 2:28.7 | 106 | 666 | 115 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 10:21.9 | 50 | 3:39.0 | 33 | 414 | 2 | 16 |
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Workout Graph
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