Adrienne Gruver 15:12 row
3,098
Meters
15:12.0
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 152 |
January 27, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,098 | 2:27.1 | 110 | 677 | 170 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 15:12.0 | 34 | 2:56.4 | 64 | 519 | 1 | 15 |
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Workout Graph
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