Adrienne Gruver 15:10 row
3,212
Meters
15:10.3
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 151 |
February 02, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,212 | 2:21.7 | 123 | 723 | 182 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 15:10.3 | 32 | 2:40.9 | 84 | 588 | 1 | 12 |
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Workout Graph
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