Adrienne Gruver 12:34 row
2,562
Meters
12:34.5
Time
2:27.2
Pace
141
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 150 |
February 10, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.5 | 2,562 | 2:27.2 | 110 | 677 | 141 | 27 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 12:34.5 | 475 | 2:42.6 | 81 | 580 | 24 | 23 |
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Workout Graph
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