Adrienne Gruver 46:13 row
9,352
Meters
46:13.0
Time
2:28.2
Pace
512
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 0 |
| Stroke Count | 1153 |
January 14, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.0 | 9,352 | 2:28.2 | 107 | 669 | 512 | 0 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 46:13.0 | 206 | 2:57.1 | 63 | 516 | 10 | 27 |
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Workout Graph
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