Adrienne Gruver 31:36 row
6,498
Meters
31:36.1
Time
2:25.8
Pace
361
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 0 |
| Stroke Count | 816 |
January 21, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.1 | 6,498 | 2:25.8 | 113 | 687 | 361 | 0 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 20:00.0 | 271 | 9:13.5 | 2 | 307 | 13 | 19 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 28 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 31:36.1 | 992 | 0:48.4 | 3080 | 10899 | 54 | 25 |
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Workout Graph
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