Adrienne Gruver 48:04 row
10,028
Meters
48:04.1
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1315 |
| Drag Factor | 197 |
February 11, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,028 | 2:23.8 | 118 | 705 | 562 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 52 | 25 |
| 48:04.1 | 574 | 2:40.3 | 85 | 592 | 30 | 24 |
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Workout Graph
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