Adrienne Gruver 11:11 row
2,273m
Meters
11:11.6
Time
2:27.7
Pace
125
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 190 |
July 31, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,273m | 2:27.7 | 109 | 673 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 11:11.6 | 193m | 3:05.4 | 55 | 488 | 20 |
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Workout Graph
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