Adrienne Gruver 20:13 row
3,974
Meters
20:13.0
Time
2:32.6
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 122 |
August 08, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 3,974 | 2:32.6 | 98 | 638 | 213 | 28 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 20:13.0 | 32 | 3:23.1 | 42 | 443 | 1 | 15 |
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Workout Graph
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