Adrienne Gruver 20:06 row
4,026
Meters
20:06.5
Time
2:29.8
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 125 |
August 16, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,026 | 2:29.8 | 104 | 658 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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