Adrienne Gruver 24:36 row
5,046m
Meters
24:36.9
Time
2:26.3
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 194 |
September 18, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,046m | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 24:36.9 | 822m | 2:48.4 | 73 | 552 | 24 |
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Workout Graph
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