Adrienne Gruver 24:08 row
5,035m
Meters
24:08.2
Time
2:23.8
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 193 |
September 25, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,035m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 24:08.2 | 849m | 2:26.1 | 112 | 685 | 26 |
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Workout Graph
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