Adrienne Gruver 26:17 row
5,410m
Meters
26:17.0
Time
2:25.7
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 196 |
October 02, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.0 | 5,410m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 26:17.0 | 269m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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