Adrienne Gruver 23:17 row
4,782m
Meters
23:17.3
Time
2:26.0
Pace
267
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 195 |
October 10, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 4,782m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 23:17.3 | 569m | 2:53.3 | 67 | 531 | 22 |
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Workout Graph
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