Adrienne Gruver 16:05 row
3,277m
Meters
16:05.6
Time
2:27.3
Pace
181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 210 |
December 12, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,277m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 16:05.6 | 237m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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