Adrienne Gruver 14:04 row
2,786
Meters
14:04.8
Time
2:31.6
Pace
151
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 198 |
December 14, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.8 | 2,786 | 2:31.6 | 100 | 645 | 151 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 14:04.8 | 715 | 2:51.1 | 70 | 540 | 36 | 24 |
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Workout Graph
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