Adrienne Gruver 25:26 row
5,115m
Meters
25:26.8
Time
2:29.2
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 186 |
April 09, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 5,115m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:26.8 | 76m | 2:56.3 | 64 | 519 | 20 |
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Workout Graph
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