Adrienne Gruver 24:05 row
4,766m
Meters
24:05.2
Time
2:31.6
Pace
258
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 185 |
April 11, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 4,766m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 24:05.2 | 749m | 2:43.6 | 80 | 574 | 25 |
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Workout Graph
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