Adrienne Gruver 15:12 row
3,038m
Meters
15:12.8
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 181 |
June 25, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,038m | 2:30.2 | 103 | 655 | 27 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 15:12.8 | 29m | 3:40.6 | 33 | 412 | 14 |
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Workout Graph
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