Adrienne Gruver 15:12 row

3,038

Meters

15:12.8

Time

2:30.2

Pace

164

Calories

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count418
Drag Factor181

June 25, 2024 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.8 3,038 2:30.2 103 655 27
5:00.0 1,021 2:26.9 110 679 28
10:00.0 1,002 2:29.7 104 659 28
15:00.0 986 2:32.1 99 642 27
15:12.8 29 3:40.6 33 412 14

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Workout Graph

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