Adrienne Gruver 15:18 row
3,095m
Meters
15:18.8
Time
2:28.4
Pace
170
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 185 |
June 27, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.8 | 3,095m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:18.8 | 49m | 3:11.8 | 50 | 470 | 16 |
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Workout Graph
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