Adrienne Gruver 15:17 row
3,094m
Meters
15:17.7
Time
2:28.3
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 187 |
July 22, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.7 | 3,094m | 2:28.3 | 107 | 669 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 15:17.7 | 46m | 3:12.3 | 49 | 469 | 14 |
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Workout Graph
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