Adrienne Gruver 33:18 row
6,515m
Meters
33:18.8
Time
2:33.3
Pace
353
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 186 |
July 28, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.8 | 6,515m | 2:33.3 | 97 | 633 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 33:18.8 | 505m | 3:16.8 | 46 | 457 | 22 |
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Workout Graph
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